What Is BodyforLife-Tracker.com?
BodyforLife-Tracker.com is your completely FREE tool for tracking results of your Body for LIFE program (or any fitness/diet program) and a network for discussing, helping, and sharing results with others. Why join?

• Results speak for themselves!
  • One of our members won the 2006 Canadian grand championship and won an Audi TT convertible! Tracker members in the USA won 5 out of 12 of the grand champion categories of the Body for LIFE competition for 2006. 15 other members placed in the top 10 of their categories!
  • One of our own members who tracked their challenge online was a top 15 finalist for the 2005 Body-for-LIFE Challenge!
• Several past Body-for-LIFE champions have profiles and are regular members of our support community! Get answers from the pros and support from others like yourself!
• Tracking your progress and participating in the community helps reinforce positive behavior and sticking to the plan. A recent study from the University of North Carolina showed that people who communicated online with other dieters had better results than those who didn't, and that those who used an automated computer e-mail counselor also had significant results, averaging 8-10 lbs of weight lost over 6 months.
• Figure out problems before they start -- our meal and activity tracking software will help you figure out how much weight you should be losing and why you may not be! Even figure out how many calories you are consuming daily or how many you are burning during your workouts!
• Online databases of over 12,000 foods by the US Department of Agriculture and Glycemic Index for many foods. Recipe database of Body for Life meals!
• Active support community with thousands of BFLers and thousands of inspiring profiles!
• It's FREE!