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Amherst, Nova Scotia
47 year-old Male
6 feet, 0 inches
Registration Date: Jun 1, 2007
Last online: Jan 6, 2008 7:37 AM
Profile Last Updated: Jun 1, 2016

Gains Weight:
Evenly distributed over my body.
Lifestyle (prior to program):
Couch Potato.
Background: I am older now, and it's more difficult to lose weight than before. I'm thinking this will take time, alot longer than twelve weeks, but that's ok. It's a lifestyle change.
Goals: To be in shape, which doesn't always mean weight loss.Inches lost and muscle can be gained as well.