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LTF
Saint Louis, Missouri
United States
32 year-old Female
5 feet, 4 inches
Registration Date: Oct 23, 2007
Last online: May 7, 2008 9:25 PM
Profile Last Updated: Jan 31, 2012
Last Photo: Apr 23, 2008
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Gains
Weight:
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Evenly distributed over my body.
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Lifestyle
(prior to program):
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Moderate exercise several times per week.
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| Background: |
I am a married mother of 4.
I have, from the time I was about 13, been careful about what I ate and did moderate amounts of strength training and cardio. I have a hard time staying constant...I'll do real good for a few months then, not so good for a few months. My weight fluctuates about 15 lbs or so. |
| Goals: |
Maintain a stable harmonal environment. (I'll be a better mom and wife w/o crazy mood swings.)
Have healthy skin, nails, hair and eyes.
Prevent age/health related issues/diseases.
Have abundant energy.
Set a good example for my children.
Increase lean muscle mass. |
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