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Professor
Delaware, Ohio
United States
42 year-old Male
5 feet, 9 inches
Registration Date: Jun 18, 2005
Last online: Mar 12, 2012 6:44 PM
Profile Last Updated: Mar 12, 2012
Last Photo: May 26, 2009
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Gains
Weight:
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Mostly gained at my waist.
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Lifestyle
(prior to program):
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Exercise a little once or twice a week.
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| Background: |
I grew up fat... fat in elementary school, fat in middle school, and fat in part of high school. It was not until my Sophomore year in high school that I lost weight. I did it the wrong way... by starving myself. Since starting BFL, I have felt healthier and focused. I want to be with my kids as they age, not a burden on my kids. Looking great is a secondary benefit. |
| Goals: |
B/F%: 7-8% for my current challenge.
Muscle Mass: Maintain/Increase
Energy Levels: Maintain
Get Shredded!
Updated: 1.3.2011 |
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