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Sandy (
Bellevue, WA
42 year-old Female
5 feet, 1 inches
Registration Date: Jan 24, 2005
Last online: Jan 31, 2005 9:05 PM
Profile Last Updated: Jan 30, 2005
Last Photo: Jan 26, 2005


Comparison: Challenge #1, Week #0 vs. Challenge #1, Week #4
Starting weight: 124.0 lbs
Ending weight: 121.4 lbs
Weight Change: -2.6 lbs (-2.1%)

These figures are only as good as the accuracy of the weight and bodyfat measurements taken.

Comparison: Challenge #1, Week #0 vs. Challenge #1, Week #4
Starting lean bodyweight: 89.5 lbs
Starting bodyfat: 34.5 lbs
Ending lean bodyweight: 89.6 lbs
Ending bodyfat: 31.8 lbs
Muscle gain: 0.1 lbs
Fat weight lost: 2.7 lbs bodyfat

Week #WeightBodyfat %NeckChestBicepsForearmsHipsWaistThighsCalves
Challenge #1: First BFL 12 Week Challenge - Started Jan 3, 2005
Week 0 Notes: Uggghh. Long way to go!! Got my BF tested at the my gym with eletrical currents. It shows a lot higher than the calipers, but I know it's accurate so I'm going to go that route throughout the challenge.
Week 4 Notes: Not a lot of movement on the scale and with body fat test, but I really feel better and look better. Hopefully the numbers will catch up!