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SkaterSharon
Bude,Cornwall, UK
46 year-old Female
5 feet, 6 inches
Registration Date: Oct 23, 2005
Last online: Jan 29, 2011 3:21 PM
Profile Last Updated: Oct 25, 2016
Last Photo: Jul 26, 2016

 

Comparison: Challenge #1, Week #0 vs. Challenge #14, Week #8
Starting weight: 172.0 lbs
Ending weight: 189.7 lbs
Weight Change: 17.7 lbs (10.3%)

These figures are only as good as the accuracy of the weight and bodyfat measurements taken.

Comparison: Challenge #1, Week #0 vs. Challenge #14, Week #7
Starting lean bodyweight: 123.3 lbs
Starting bodyfat: 48.7 lbs
Ending lean bodyweight: 124.2 lbs
Ending bodyfat: 66.3 lbs
Muscle gain: 0.9 lbs
Fat weight lost: -17.6 lbs bodyfat

Week #WeightBodyfat %NeckChestBicepsForearmsHipsWaistThighsCalves
Challenge #1: 12 weeks to reach goal of 135 - Started Oct 17, 2005
0172.0lb28.3%N/A41.00in14.50in11.50in43.00in34.00in24.00in15.50in
6165.0lb26.2%N/A40.00in14.00in11.00in41.00in30.00in23.50in16.00in
Week 6 Notes: Unable to post photo's for weeks 4 & 6 yet.Started Creatine loading this week.
12161.0lbN/AN/A40.00in14.00in11.00in40.00in30.00in23.00in15.00in
Week 12 Notes: Week 12 ended badly with me having a sickness bug.So no training and hardly anything eaten over 5 days!! Oh well on to C2
Challenge #8: The - Started Apr 6, 2009
Challenge Goals/Notes: Over the last 18 months I have had a Seizure (Polymycrogyria),Conjunctivitus,several Chest Infections,been hospitalised with a chest problem and a shoulder injury.All of this has affected my training so I am hoping now to get back on "track" with BFL and Tracker.This is almost the heaviest weight I have ever been!Have restarted this challenge from 03/16 as my mum died suddenly on 03/20.
0190.5lb35.0%N/A43.00in14.50in11.50in43.50in34.50in25.00in15.50in
2184.0lb32.2%N/A42.50in14.25in11.50in43.00in33.50in24.50in15.50in
Week 2 Notes: Great week-loads of energy.Actually enjoying cardio for a change-I am a weights freak normally!
4180.5lb28.4%N/A41.00in14.50in11.50in42.50in33.00in24.25in15.50in
Week 4 Notes: Another good week,had to go to a very sad funeral though on Friday,but met up with 4 other BFLer's/Tracker people at it.
6178.5lb28.1%N/A40.50in14.00in11.50in41.50in31.50in24.00in15.50in
Week 6 Notes: Another good week-amazing what can happen when you have been broke all week and have to live on store cupboard ingredients,Myoplex and protein shakes!
8174.5lb27.1%N/A40.00in14.00in11.25in41.50in31.50in23.50in15.25in
Week 8 Notes: Sickness bug at beginning of week so no food or training for 2 days.However spent 4 hours on Roller Skates (rink stewarding and coaching) in 12 hours yesterday,so caught up with some cardio.
10171.0lb27.1%N/A40.00in14.00in11.00in40.50in30.50in23.50in15.50in
Week 10 Notes: Great week especially cardio.Bit bloated due to TOM but doing ab bootcamp and extra LISS cardio over the next two weeks.
12167.5lb25.1%N/A39.00in14.00in11.00in40.00in30.00in23.00in15.00in
Week 12 Notes: Ended this challenge well-23lbs lost,9.9% B/fat lost,and 14 inches lost.Onto next challenge!!!
13167.5lbN/AN/AN/AN/AN/AN/AN/AN/AN/A
Week 13 Notes: week added to show extra photos
Challenge #9: More definition challenge - Started Jun 29, 2009
Challenge Goals/Notes: Lose another 14lbs.Lose 5% Bfat.More defintion in quads and abs.
0167.5lb25.1%N/A39.00in14.00in11.00in40.00in30.00in23.00in15.00in
2164.5lb24.7%N/A39.00in13.75in11.25in39.00in30.00in22.75in15.00in
Week 2 Notes: Good week-TOM bloat means weight is the same but BF and inches lost this week.
4162.5lb24.2%N/A38.50in13.50in11.00in39.00in29.50in22.75in15.00in
Week 4 Notes: Good Week
6160.5lb22.4%N/A38.00in13.50in11.00in39.00in29.00in22.25in15.00in
Week 6 Notes: Weight same but BF and Inches lost.
8158.5lb20.4%N/A38.00in13.50in11.00in38.50in28.50in22.25in15.00in
Week 8 Notes: Great week-have done several hours of artistic roller skating this week as well so my legs are absolutely dead.
10158.2lb20.4%N/A38.00in13.25in11.00in38.00in28.50in22.00in15.00in
Week 10 Notes: Good week-TOM affects weight this week.3 hours of hard roller skating as well as HIIT the same day so great DOMS in my legs this week-the previous day was a heavy LBWO!!
12156.0lb20.4%N/A37.00in13.50in11.00in38.50in28.50in22.00in15.00in
Week 12 Notes: Another good challenge-11 1/2 lbs lost and 6 1/4 inches lost.Since April I have lost 34 1/2 lbs and 22 inches and 15% body fat
13156.0lbN/AN/AN/AN/AN/AN/AN/AN/AN/A
Week 13 Notes: Week added to show extra photos
Challenge #10: Even more muscle mass challenge - Started Sep 21, 2009
Challenge Goals/Notes: To lose at least 9lbs and more muscle mass and definition.
0156.0lb20.4%N/A37.00in13.50in11.00in38.50in28.50in22.00in15.00in
2154.2lb20.4%N/A37.00in13.50in10.75in38.00in28.00in21.75in15.00in
Week 2 Notes: Good week-can't measure BF due to Omron needs new batteries.Yet another funeral this week as well!!
4152.7lb20.4%N/A37.00in13.00in10.75in37.50in27.75in21.50in14.75in
Week 4 Notes: small changes in weight and inches,must get my BF monitor working though.
6151.5lb18.2%N/A36.50in13.00in10.75in37.00in27.50in21.50in14.75in
Week 6 Notes: Good week-lots of changes this week.Have been doing lots of core work this week-as well as lots of skating!
8150.0lb18.2%N/A36.50in13.00in10.75in37.00in27.50in21.25in14.75in
Week 8 Notes: Good week-got back into doing pull-ups this week.Managed to do a set of 10!Unassisted. Made 2 Top 20 tracker lists as well-No.2 on both.First time ever since I joined Tracker in 2005-really surprised.
10150.0lb17.9%N/A36.00in13.00in10.75in37.00in27.50in21.25in14.75in
Week 10 Notes: No great changes this week but found out that I have low cholestrol which is always good.
12148.5lb16.2%N/A35.75in13.00in10.75in37.00in27.50in21.00in14.75in
Week 12 Notes: Good end to challenge.
Challenge #11: Muscle mass challenge - Started Dec 14, 2009
Challenge Goals/Notes: Even more muscle mass and lose BF.Lose about 7lbs and get down to 14% B Fat.
0148.5lb16.2%N/A35.75in13.00in10.75in37.00in27.50in21.00in14.75in
1148.2lb16.2%N/A35.50in13.00in10.75in37.00in27.00in21.00in14.75in
Week 1 Notes: Good week especially with drop in measurements.
2147.5lb16.2%N/A35.50in13.00in10.75in37.00in27.00in21.00in14.50in
Week 2 Notes: Good week despite Christmas-have had 2 free days this week as a treat!
3146.5lb16.2%N/A35.50in13.00in10.75in37.00in27.00in21.00in14.50in
Week 3 Notes: Have had a bad chest since Thursday-been on loads of meds and no training for 3 days! Hopefully will be back training tomorrow.Looked too ill for photos this week-not a pretty sight!
4146.5lb16.2%N/A35.50in12.50in10.50in37.00in27.00in21.00in14.50in
Week 4 Notes: Coming in a bit soft this week due to being snowwed in for nearly a week and not being able to get anywhere near a weight-just did cardio.
5146.5lb16.2%N/A35.50in12.75in10.50in37.00in27.00in21.00in14.50in
Week 5 Notes: Good week but bloated,not a lot of changes this week.
6146.5lb16.2%N/A35.50in12.50in10.50in37.00in27.00in21.00in14.50in
Week 6 Notes: No great changes this week but seem to be coming in much harder,which I like the look of.
7150.5lb15.7%N/A35.50in13.00in10.50in37.00in27.00in21.00in15.00in
Week 7 Notes: Not quite sure about the measurements this week-I know I've been coming in a bit harder lately so perhaps it is correct.
9147.0lb15.2%N/A36.00in13.00in10.50in37.00in27.00in21.00in14.50in
Week 9 Notes: No measurements last week due to illness-got all workouts in but couldn't eat much for 48 hours
10147.0lb15.7%N/A36.00in13.00in10.50in37.00in27.00in21.00in15.00in
Week 10 Notes: Loads of extra sport this week apart from BFL training.2 hours of badminton plus 4 hours of extra roller skating.
11147.0lb15.7%N/A36.00in13.00in10.75in37.00in26.75in21.00in14.75in
Week 11 Notes: Started running 5k's this week-first time for a few years!
12147.0lb15.7%N/A36.00in13.00in10.75in37.00in26.75in21.00in14.75in
13147.0lb15.7%N/A36.00in13.00in10.75in37.00in26.75in21.00in14.75in
Week 13 Notes: Good week-I have now got bicep veins!!
15147.0lb15.7%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.75in
Week 15 Notes: Good week-I feel I am packing on more muscle although photos and measurements don't really show it.
16147.0lb15.7%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.75in
Week 16 Notes: Ran outside this week-first time for many years as I normally only run indoors.Also loads of skating this week.
17147.0lb15.7%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.75in
Week 17 Notes: No photo's this week due to father-in-law being critically ill.Went trail running for one cardio day and have landed 2 jumps on roller skates that I haven't been able to do for 7 years!
Challenge #12: Xtreme challenge - Started Apr 26, 2010
Challenge Goals/Notes: To lose more weight and B fat after maintaining weight since Christmas.
0157.0lbN/AN/A36.00in12.70in10.70in37.00in26.50in21.00in14.50in
Week 0 Notes: Had a few days off this week-the first for a year.This measurement was straight after my 2 free days so not too worried.Photo was from a few weeks ago.
1151.5lb23.9%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.50in
Week 1 Notes: New body fat monitor so figures a bit different.6 1/2lbs loss but that I think is due to the 2 free days and the subsequent loss from them.
2149.5lb22.8%N/A36.00in13.00in10.75in37.00in26.50in21.00in15.00in
Week 2 Notes: Good week-lots of skating as well.
3149.5lb20.6%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.75in
Week 3 Notes: 6 hours of roller skating and 1 hour of ice skating in less than 48 hours!
4149.5lb19.2%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.75in
Week 4 Notes: New Artistic Roller skates arrived this week
5150.5lb20.1%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.50in
Week 5 Notes: TOM this week-bloated
9154.5lb21.4%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.75in
Week 9 Notes: No measurements put in for a few weeks due to my 40th Birthday,a friend's death and another friend's wedding-hence up a few pounds (TOM)
10152.5lb21.4%N/A36.00in13.00in10.75in37.00in26.50in21.00in14.75in
Week 10 Notes: Getting back on track
11150.5lb21.9%N/A35.50in13.00in10.75in37.00in26.50in21.00in14.75in
Week 11 Notes: Creatine loading this week.
12152.5lb22.4%N/A35.50in13.00in10.75in37.00in26.50in21.00in14.50in
Week 12 Notes: Creatine working well-lifting heavier already.I now have shoulder veins as well as bicep veins!
Challenge #13: skate fitness challenge - Started Jul 31, 2010
Challenge Goals/Notes: Do more off skate training to help with my roller and ice skating
0150.5lb21.9%N/A35.50in13.00in10.70in37.00in26.50in21.00in14.50in
1152.2lb22.4%N/A35.50in13.00in10.75in37.00in26.50in21.00in14.75in
Week 1 Notes: TOM so weight up a bit
2151.7lb22.1%N/A35.50in13.00in10.75in37.00in26.50in21.00in14.50in
3150.2lb22.1%N/A35.50in13.00in10.75in37.00in26.50in21.00in14.50in
Week 3 Notes: Weight back down and have restarted Fencing which I haven't done for about 18 months.
4149.2lb22.1%N/A35.50in13.00in10.75in37.00in26.50in21.00in14.75in
Week 4 Notes: Good week-lots of skating
5148.2lb22.2%N/A35.50in13.00in10.75in37.00in26.50in21.00in14.50in
Week 5 Notes: Lots of skating again
Challenge #14: Back to the old me - Started Jul 25, 2016
0202.0lb36.4%N/AN/AN/AN/AN/AN/AN/AN/A
1196.5lb35.6%N/AN/AN/AN/AN/AN/AN/AN/A
Week 1 Notes: Good start to this challenge
2193.5lb35.4%N/AN/AN/AN/AN/AN/AN/AN/A
3192.2lb35.3%N/AN/AN/AN/AN/AN/AN/AN/A
4191.5lb34.9%N/AN/AN/AN/AN/AN/AN/AN/A
5191.5lb34.8%N/AN/AN/AN/AN/AN/AN/AN/A
6191.0lb34.8%N/AN/AN/AN/AN/AN/AN/AN/A
Week 6 Notes: Not too much training done last week due to skating 6 days a week over the previous 6 weeks so only light exercise last week
7190.5lb34.8%N/AN/AN/AN/AN/AN/AN/AN/A
Week 7 Notes: Injury from skating preventing heavy workouts
8189.7lbN/AN/AN/AN/AN/AN/AN/AN/AN/A
Week 8 Notes: Not sure what week I have got up to owing to illness